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Last updated: Wednesday, February 25, 2009

All Natural Sun Protection

We all know that the sun’s rays can be damaging to the skin. Boost your beauty regimen with these natural sun deterrents.

Studies show that aloe vera helps protect skin cells from the damaging effects of the sun. Because of its anti-inflammatory, moisturizing, emollient, and antimicrobial properties, it is ideal for after-sun care.

Just when you thought green tea just couldn’t possibly get any better, it turns out that it also protects the skin. Whether consumed or placed directly on the skin, it protects skin cells and reduces inflammation.

Calendula, like aloe vera, is wonderful for soothing the skin after sun exposure.

You may remember when coconut oil was all the rage for sun protection. Now we know that sesame oil blocks 30% of the sun’s rays, while coconut oil, along with olive oil and peanut oil, only block 20%.

While you won’t want to throw out your sunscreens, these are valuable additions to your medicine cabinet and to your daily beauty routine.

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